Multi Seed Roll
Ingredients
Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Wholemeal Wheat Flour, Sunflower Seeds (8%), Linseed (4.5%), Poppy Seeds (2%), Wheat Gluten, Pumpkin Seed (2%), Oats (2%), Rye Flour, Rice Flour, Yeast, Sugar, Palm Oil, Wheat Bran, Sugar, Salt, Emulsifiers (Mono- and Di-Acetyltartaric Esters of Mono- and Di-Glycerides of Fatty Acids, Soya Lecithins), Rapeseed Oil, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid)
For allergens, including cereals containing gluten, see ingredients in bold.A hearty wholemeal roll, topped with a variety of different seeds
Nutrition
Typical Values Per 100g
| Energy kJ | 1370 |
| Energy kcal | 311 |
| Fat g | 10.0 |
| of which saturates g | 1.5 |
| Carbohydrate g | 40.1 |
| of which are sugars g | 2.2 |
| Fibre g | 3.4 |
| Protein g | 13.4 |
| Salt g | 1.0 |
