Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salmon (Fish) (15%), Soft Cheese (Milk) (14%), Rocket, Poppy Seeds, Rye Flour, Lemon Juice, Sugar, Salt, Yeast, Rapeseed Oil, Black Pepper, Malted Barley Flour, Emulsifier (Mono- and Di-Acetyltartaric Esters of Mono- and Di-Glycerides of Fatty Acids), Maize Flour, Flour Treatment Agent (Ascorbic Acid). Soft Cheese (Milk) contains: Cream (Milk), Lactic Acid, Salt.
For allergens, including cereals containing gluten, see ingredients in bold.A delicious chewy bagel filled with slices of smoked salmon, rocket leaves and lashings of cream cheese
Typical Values Per 100g
| Energy kJ | 1011 |
| Energy kcal | 241 |
| Fat g | 8.5 |
| of which saturates g | 3.6 |
| Carbohydrate g | 30.0 |
| of which are sugars g | 3.7 |
| Fibre g | 2.5 |
| Protein g | 9.8 |
| Salt g | 1.2 |