Tuna Caponata, Mozzarella & Rocket Ciabatta

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Mozzarella (14%), Tuna (Fish) (13%), Rocket (2.5%), Tomato, Olive Oil, Salt, Rice Flour, Extra Virgin Olive Oil, Onion, Aubergine, Yeast, Flour Treatment Agent (Ascorbic Acid), Wheat Gluten, Tomato Paste, Green Pepper, Red Wine Vinegar, Sugar, Black Pepper, Parsley, Cornflour, Capers, Sunflower Oil.

For allergens, including cereals containing gluten, see ingredients in bold.

Tuna with chargrilled vegetables, creamy mozzarella and rocket, served in a ciabatta roll

Nutrition

Typical Values Per 100g

Energy kJ 945
Energy kcal 223
Fat g 0.8
of which saturates g 0.1
Carbohydrate g 45.5
of which are sugars g 0.7
Fibre g 2.7
Protein g 7.1
Salt g 1.3

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